Transformational Yoga Studio

Learn the techniques of Naam Yoga for beginners, the Naam Healing Series, and the Lionheart Healing Series. This class will concentrate on the physical aspects of Naam Yoga for supporting health, stress reduction, great physical condition. All Naam classes include breath work as well as sound meditation.

Breathe, Spiral, Twist, Sweat. Infinity Flow opens, strengthens, & stretches into the body's deepest layers. This practice organically unwinds the tension of the body & mind, bringing you to a profound and powerful state of openness. This is a dynamic and refreshing approach to traditional asana, focusing on core strength, muscular energy, and dynamic breathing.
—mixed levels

 

This class offers you a chance to learn how to use various postures to tone and tighten the body along with stretching to lengthen muscles. Enjoy a relaxation after your yoga workout.-Have fun & laugh while working out!!

Get up in the morning and get your Kundalini rising, tapping into the unlimited energy stored up inside you. This energetic class will surely tone up your body as well as mind for the upcoming summer.
—all levels